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a Healthy CORE

a Happier YOU

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Behind the Scenes

I am super active and very adventurous!  My husband and I like to travel a lot, hike most weekends, and take long walks along the beach whenever we can.  We have five amazing children who are all adults and two of them have given us three beautiful grandchildren!  

I am always looking for new and healthy ways of cooking meals, which keeps us young inside and out. Fitness and health have always been extremely important to me and that is why I want to share my experiences with you and be part of your healthy journey! 


Happy clients are my happiness! Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.

Real Experiences, Stunning Results

Stability Ball with Core
Low Body Workout
Hybrid Workout

Dawn’s passion for health and fitness is contagious.  Dawn brings years of expertise from her perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal settings.  Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle.  Her positive spirit and living example of a healthy lifestyle pushed me until I could push myself.

- Lucy Myers

Dawn shows an extremely high level of dedication, leadership, and self-motivation. She is very dependable, responsible, honest and courteous.

- Alyssa Holbrook

Get in Touch

For more feedback and reviews, contact me today.

Streaming Fitness Classes and

Personal Training

Daily Live

Fitness Classes

with Dawn

Being Happy and

Healthy never goes

out of Style


Contact Me

Let's chat!

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