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a Healthy CORE

a Happier YOU

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Behind the Scenes

I am super active and very adventurous!  My husband and I like to travel a lot, hike most weekends, and take long walks along the beach whenever we can.  We have five amazing children who are all adults and two of them have given us three beautiful grandchildren!  

I am always looking for new and healthy ways of cooking meals, which keeps us young inside and out. Fitness and health have always been extremely important to me and that is why I want to share my experiences with you and be part of your healthy journey! 


Happy clients are my happiness! Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.

Real Experiences, Stunning Results